How Can Nutrition Counseling Help You Fix an Imbalanced Diet
What you eat on a regular basis is your diet. If your food is a good mix of vegetables, fruits, whole grains, fat (healthy ones!), and protein, you …
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Nutrigenomic Test Provides Revolutionary Results
For years, medical science debated whether diseases are primarily due to one’s genetic code or are attributable to nutrition. Recent studies, however, have indicated that there may be …
3 Tips To Help You Stop Dieting And Start Eating Healthier
More often than not, dieting doesn’t help you lose weight – it just leaves you tired, discouraged, and hungry for the foods you deprived yourself of temporarily. What …
Weight Loss Tips For The New Year
When it comes to New Year’s resolutions, losing weight is often at the top of most people’s lists. That’s because of a startling 42 percent of all American …
Holistic Management For Inflammatory Disorder
The human body is a complex machine that sometimes seems to have a mind of its own. Take, for example, its response to inflammatory disorders. When you suffer …
Who Needs Nutrition Counseling?
A common misconception about nutrition counseling is that it is only necessary when you are trying to lose weight. While it is true that a registered dietitian is …
Thanksgiving Dinner Advice from a Functional Nutritionist
Thanksgiving is a holiday known for getting together with friends and family to celebrate. Did we forget to mention the food? Many of those trying to watch their …
Healthy Ways To Eat And Cook This Holiday Season
The holidays are upon us, and you know what that means – family, festivities, and perhaps most of all – food, food, and more food. If you are …
BREAST CANCER PREVENTION TECHNIQUES
With more than a quarter of a million cases reported in the U.S. each year, breast cancer is the second most prevalent cause of death among women. Of …
