Wellness care embodies holistic approach viewing the entire body and individual as a whole, encompassing all facets of health including mental, physical, and emotional health. It is a transformative approach to health care that is proactive instead of reactive. Instead of visiting the doctor when you get sick, an individual practices self-care, living a balanced, healthy lifestyle as discussed and directed by their doctor in an effort to promote wellness, preventing sickness.
Facets of Wellness Care
AlphaCare Wellness Center is a pioneering force in promoting wellness care which focuses on science-based, outcome-focused efforts that include nutrition, physical activity, and resiliency against the toxins we face in our everyday environment.
Wellness care integrates exercise, weight management and a holistic, systemic approach of mental and spiritual well-being in cooperation with keeping the body running well, engaging the mind, and attaining spiritual fulfillment. The term “wellness care” incorporates physical, environmental, intellectual, emotional, vocational, environmental, social, and financial aspects. If one of these is out of balance, it will affect the others, which is the cornerstone of wellness care.
Industry Recognizes Wellness Care Values
For decades, Japanese corporations have embraced its vision of wellness care such as mandatory exercise sessions each day, tai chi, and remaining in harmony with one’s surroundings.
Recently, some U.S.-based corporations have recognized the validity of wellness care. Dr. Catherine Oseni of AlphaCare Wellness Center has experience coaching executive wellness programs for corporations that seek healthier, happier, and more productive employees. The benefits of wellness care include increased productivity, reduced health care expenses, fewer cases of absenteeism, and improved corporate morale, which results in greater job satisfaction and fewer incidents of turnover.
The Goal of Wellness
The goal of wellness is permitting each individual to find their own harmony that allows for better performance and happier living that is in line with personal priorities, approaches, aspirations and the best version of oneself that can be obtained. Wellness care is personally adjusted to tailor-fit each person’s needs, including focusing on specific areas that could be causing one harm.
Wellness care is a two-way street between the individual seeking fulfillment and their doctor. The two working together can achieve a far healthier, productive balance.
The World Health Organization recognizes wellness care and defines it as “a state of complete well-being” instead of simply being disease-free. Wellness care means more than healing a disease; it also means taking active steps to avoid illnesses or conditions that a person may be genetically predisposed to inherit, and actively testing for such.
If you are interested in improving yourself and becoming a healthier, more well-rounded person who is in charge of their health, instead of stumbling along and waiting for sickness to strike, reach out to AlphaCare Wellness Center at (817) 550-6332 or schedule a consultation now and feel the difference wellness can make.
