Fatigue is not a medical diagnosis, and not occasional tiredness and weakness. Instead, it is a collection of symptoms that make it hard for you to get up in the morning, participate in your usual activities, and make it through the day. It also urges you to sleep, but you may not feel refreshed after sleep.
Here we will discuss common signs of fatigue you should watch out for, why early detection of fatigue is important, and how a holistic medicine practitioner manages adrenal fatigue.
Common Signs of Fatigue
Fatigue can manifest in various ways. It can result in:
- Tired eyes
- Tired legs
- Whole body tiredness
- Stiff shoulder
- Malaise (discomfort)
- Trouble falling asleep
- Salt and sugar craving
- Boredom
- Heavy reliance on caffeine to go through the day
- Depressed feelings or depression
- Trouble focusing or concentrating
- Lack of desire in doing once enjoyable activities
- Very low energy and motivation
- Muscle pain and weakness
- Anxiety
- Low libido
- Weakened immune system
- Nervousness and irritability
- Muscle aches and weakness
Why Is Early Identification of Fatigue Necessary?
Fatigue can be a symptom of a wide range of disorders, diseases, and deficiencies affecting various parts of the body. Conditions like fibromyalgia, thyroid disorders, and chronic fatigue syndrome are just a few examples.
Adrenal dysfunction is one of the most common causes of fatigue. Adrenal dysfunction occurs when adrenal glands do not produce enough hormones, such as cortisol, due to an underlying adrenal problem.
Early detection and diagnosis of adrenal fatigue allow your doctor to timely manage adrenal problems like Addison’s disease that is causing fatigue. Addison’s disease, if left untreated, can lead to a life-threatening health condition called Addison’s crisis. Addison’s crisis is characterized by low blood pressure and blood sugar and an elevated level of potassium in the blood.
How Is Adrenal Fatigue Diagnosed and Managed by a Holistic Medicine Doctor?
When you see your holistic medicine practitioner for symptoms associated with adrenal fatigue, they may ask you to get some functional medicine tests done. The tests could include blood tests (to check the level of adrenal hormones in your blood) and an adrenal stress index panel (a saliva test to evaluate stress-related disease and your overall wellness).
Your holistic medicine practitioner will consider your symptoms as well as the results of the tests to develop a treatment plan to help you get back to feeling vibrant and energetic again. The car plan will be highly individualized and address all the aspects of your health including physical, mental, emotional, and social aspects.
In addition to recommending hormone replacement therapy, your integrative and holistic medicine practitioner will advise you to improve your lifestyle to make sure that you are not subjected to too much stress. Lifestyle changes may involve giving up alcohol, drugs, and smoking and starting an exercise plan. They may also ask you to start eating healthy food and follow a daily routine for sleeping and waking to make you feel better.
Your holistic medicine practitioner will also recommend pharmaceutical-grade supplements that are rich in minerals like magnesium, vitamin B, and coenzyme Q-10. You can also expect your functional medicine practitioners to teach you some stress management techniques and coping skills.
The holistic approach to adrenal fatigue syndrome offered by a holistic medicine provider will normalize your adrenal function and help regain optimal brain and body function.
Adrenal Fatigue Treatment Near Me in Weatherford, TX
Do you always feel irritable, stressed, exhausted, and overwhelmed? Do you rely on caffeine and sweets to make it through the day? Visit us here at Alpha Care Wellness Center for help with these symptoms.
Our highly trained and skilled functional and integrative medicine practitioner Dr. Catherine Oseni will thoroughly assess your symptoms and order some tests to get to the bottom of what is causing your symptoms. Based on the results of the tests, she will develop a customized care plan that focuses on addressing the root cause of the problem rather than masking the symptoms. Our board-certified and fellowship-trained integrative medicine practitioner will use a variety of methods to optimize your physical functions as well as improve your emotional and spiritual health.
If you would like to make an appointment with us, please call today at (817) 550-6332 or schedule a consultation using our convenient online form.
