With so many weight loss programs on the market right now, it can be difficult to decide what is right for your body and budget. With Alpha Healthy Transformations, Dr. Catherine first helps clients address what caused the initial weight gain in the first place. There are many factors that can cause weight gain and then also inhibit weight loss.

If a factor such as stress has become a barrier towards your progress, Dr. Catherine will address this first in order to help you create balance and move you towards your healthiest lifestyle. She will then create an individualized diet, supplementation, and exercise program tailored to fit your lifestyle and health needs. Accountability and measurements are included on a weekly basis to ensure success. Alpha Healthy Transformations is intended to be a journey towards your most optimal health and success.